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REOPENING CROSSFIT NEFARIOUS POST ISO

REOPENING CROSSFIT NEFARIOUS POST ISO

💫 LEVEL TWO FAMS 💫 IMPORTANT INFORMATION PLEASE READ FIRST THE BASICS 🙂 If you are unwell or showing any of the following symptoms: Fever Cough Runny nose, sniffles, sneezing General unwellness, Flu symptoms Please stay home. Don’t chance it. We recommend...
5 Healthy tips to keep on top of your game

5 Healthy tips to keep on top of your game

Self-Isolation/Social Distancing. Keeping each other safe.   5 things you can do to keep well at home:   ⭐️ Educate yourself In CrossFit there are a variety of online short courses that you can complete. Each with a small cost attached to it however will give you a...
CrossFit Nefarious COVID-19 UPDATE

CrossFit Nefarious COVID-19 UPDATE

We are facing challenging times whanau. Through this uncertainty Nefarious is committed to being agile and responsive, while continuously weighing what is best for our members, team, family and friends. In any given situation, our community will always come first....