by Jazz Hepi | Mar 19, 2020 | COVID-19, General, Health
We are facing challenging times whanau. Through this uncertainty Nefarious is committed to being agile and responsive, while continuously weighing what is best for our members, team, family and friends. In any given situation, our community will always come first....
by Jazz Hepi | Mar 13, 2020 | COVID-19, General, Health
Hey team, With the the cooler months slowly approaching and rise of the Coronavirus spreading throughout the world, it will be matter of time before it hits Whanganui. Please don’t be alarmed, as we have so many things to look forward to. The best thing we can all do...
by Jazz Hepi | Nov 1, 2019 | General
“Founding members” is a fancy term Affiliates use to acknowledge those who have remained loyal from start to present; but always acknowledges those who are no longer with us. CrossFit Nefarious was established in September 2017 with our doors opening on 6...
by Jazz Hepi | Aug 8, 2018 | General
Having a safe and family friendly environment is important to us at CrossFit Nefarious. This is not just limited to the safety of our members, but also to any children who may be present at the box during our group classes. Up to this point we haven’t had any official...
by Jazz Hepi | Apr 9, 2018 | General, Getting Started, Health
CrossFit founder, Coach Greg Glassman, said it best: “Learn the mechanics of fundamental movements; establish a consistent pattern of practicing these same movements, and, only then, turn up the intensity of workouts incorporating these movements. ‘Mechanics,’ then...
by Jazz Hepi | Jan 17, 2018 | Competitions, General, Getting Started
We all have the same goal, to become better versions of ourselves. We all want to improve. What this means varies from person to person, but no member is alone in their journey. Every member shares in the same pain and gain, and every member deserves the love and...
