by Jazz Hepi | Jun 25, 2018 | Health, Nutrition, Recipes
These brownies contain no nuts, except for coconut flour which is not really a nut. I use Red Kumara in my brownies but you can use white kumara which are slightly sweeter than the orange ones. Just go with your preferred taste and adjust the amount of honey you add...
by Jazz Hepi | Dec 9, 2017 | Health, Nutrition
CrossFitters absolutely love food. Our life not only revolves around CrossFit (usually one of the hot topics when you get a bunch of athletes together) but it also revolves around food. Bliss balls, Paleo desserts, steak and Barbeques; we definitely like to know what...